Love, Life & Energy Podcast with Michelle Chung

#51: How releasing negative past experiences and trauma will set you free with Jen Barnes

Michelle Chung Season 1 Episode 52

In today's new epsiode, we are joined by trauma therapist and clinical social worker Jen Barnes.  She is here for an important conversation about how trauma gets stuck in the body and how we can work with the body and our inner system to release the trauma and heal.  Much of the trauma we experience now is relational in nature and in turn impacts our ability to manifest the intimate partner we desire.  Releasing this trauma is one way to shift away from the protection our bodies have taken on from the past so we can enjoy the future of our dreams.

You can find Jen on her podcast The Self-Loved ADHD Woman Way or at jenbarnes.org

Make sure to subscribe to this Podcast for more!

If you have any questions please DM me on my Instagram

And if you’re interested in my online program, please register for this free training!

Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!

Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:

https://www.michellechungcoach.com/masterclass

If you're a high achieving woman who is over dating and wants an aligned soulmate relationship, follow your soul path here:

https://www.michellechungcoach.com