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Love, Life & Energy Podcast with Michelle Chung
The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping.
If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve.
Each episode dives into the truth about love after 40, from releasing emotional blocks to living in your authentic feminine energy, so you don’t just find a partner—you create a relationship that matches the life you’re meant to live.
It’s not about fixing yourself. It’s about living your soul path, elevating your energy, and building a life so magnetic that love can’t help but find you.
✨ For the woman who knows she’s meant for more—more love, more joy, more alignment—this podcast will guide you home to yourself, and to the partner who’s been waiting for the real you.
www.michellechungcoach.com
Love, Life & Energy Podcast with Michelle Chung
#93 Leading your Life with your Heart instead of going by Logic with Raf Adams
In this episode of Love, Life, and Energy, I’m joined by my partner, Raf Adams—the founder of The Suited Monk Company—as my co-host. Raf and I dive into the powerful concept of the Suited Monk, which explores the balance between our ‘suit’—the part of us driven by external success and ambition—and our ‘monk’—the part that seeks inner peace, fulfillment, and alignment with our true values.
We talk about what it means to make decisions from the heart instead of just the head, and how that shift can create a deeper sense of purpose and satisfaction in life. Together, we explore awareness, decision-making, and the dance between our external and internal selves. We also share our personal experiences, lessons, and some heartfelt advice on what happens when we live out of alignment—and how to gently find our way back through conscious, heart-led choices.
Check out Raf's socials:
https://www.instagram.com/suitedmonk/
https://www.linkedin.com/in/rafadams/
Website: www.suitedmonk.com
Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!
Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:
https://www.michellechungcoach.com/masterclass