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Love, Life & Energy Podcast with Michelle Chung
The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping.
If you’re a driven woman who’s mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve.
Each episode dives into the truth about love after 40, from releasing emotional blocks to living in your authentic feminine energy, so you don’t just find a partner—you create a relationship that matches the life you’re meant to live.
It’s not about fixing yourself. It’s about living your soul path, elevating your energy, and building a life so magnetic that love can’t help but find you.
✨ For the woman who knows she’s meant for more—more love, more joy, more alignment—this podcast will guide you home to yourself, and to the partner who’s been waiting for the real you.
www.michellechungcoach.com
Love, Life & Energy Podcast with Michelle Chung
#97 What a healthy masculine looks like and how to attract it with Raf Adams
In this captivating episode of Love, Life, and Energy, I’m joined by my partner, Raf, as we dive deep into what it truly means to embody a healthy masculine energy in today’s world. Raf opens up about his own journey and shares powerful insights on ownership, responsibility, and emotional self-awareness—qualities that define a conscious and grounded man.
We talk about the challenges men face today, especially with social media painting unrealistic standards of how a man “should” look or act. Together, we unpack the importance of setting realistic expectations in relationships and how both partners can grow when the foundation is built on authenticity and support.
Raf also speaks beautifully about mutual growth—how a relationship thrives when both people are evolving and creating a nurturing environment for each other. And before wrapping up, we offer some practical guidance for women who are seeking emotionally and spiritually conscious partners. It all starts with shifting your decisions, changing your environment, and aligning yourself with the energy you want to attract.
Check out Raf's socials:
https://www.instagram.com/suitedmonk/
https://www.linkedin.com/in/rafadams/
Website: www.suitedmonk.com
Make sure to like, subscribe and share this episode with an amazing woman who may need to hear this today!
Register for my free MASTERCLASS How to Meet Your Soulmate without Dating. Click here to register:
https://www.michellechungcoach.com/masterclass